FIRST® Lab is a comprehensive battery of assessments that provides vital information about a runner.
Fees & Registration
| FIRST® Laboratory Assessment | Initial assessment Fee | Follow-up testing Fee |
|---|---|---|
| Maximal Oxygen Consumption (VO2 MAX) | $150 | $120 |
| Lactate Threshold | $75 | $60 |
| Body Composition – BodPod | $45 | $35 |
| Video Gait & Stride Analysis | $250 | $210 |
| VO2 MAX / Lactate Threshold combo | $200 | $175 |
| VO2 MAX / Lactate Threshold / BodPod combo |
$230 | $200 |
| VO2 MAX / Lactate Threshold / combo | $285 | $250 |
| VO2 MAX / Lactate Threshold / Gait combo |
$425 | $375 |
| Assessment | Fee |
|---|---|
| Nutritional Analysis (3 day assessment) | $50 |
| Program | Fee |
|---|---|
| 16-week training program | $350 |
| 12-week training program | $270 |
| Individual coaching | $270 for first 3 months; $80/month afterwards |
| Group clinics | $75/first hour; $50 each additional hour |
| Team coaching | Email [email protected] for details |
FIRST® Registration
- To sign up for the physiological testing, download and print this form.
- To sign up for FIRST® e-coaching, download and print this form.
Please send completed forms to:
FIRST®
Department of Health Sciences
Furman University
3300 Poinsett Highway
Greenville, SC 29613