Groups and Workshops

The Counseling Center is offering the following groups and workshops for the Fall 2021 semester:

  • Grief in Common*: A support group for anyone struggling with a loss. 1st and 3rd Mondays 1-2 pm. Mauney Commens, Trone upper level
  • Survivors of Sexual Assault and Violence Support Group: A safe space for survivors to connect and process their experiences. Mondays 3-4 pm
  • Barbershop*: A safe place for people of color to discuss current challenges and uncertainties in the world. Tuesdays 12-1 pm.
  • Love Your Body: A group for anyone experiencing a difficult relationship with body image and food. Tuesdays, 3-4 pm
  • My Name Is No!: A┬áprocess group to explore how to identify, communicate, and maintain healthy boundaries because boundaries are for everyone. Wednesdays 3-4 pm
  • Managing Difficult Emotions: Teaches skills to manage anxiety, depression, and anger. Some of the topics will include mindfulness, acceptance, and distress tolerance. Thursdays 3-4 pm

Call us, at 864-294-3031 or complete the group interest form to sign up now! All groups will be in the Counseling Center, unless stated otherwise.

*Grief in Common and Barbershop do not require sign up.