“Shake Out” Run/Walk

Join Scott Murr, Asst. Professor in Health Sciences, for a casual 30-minute run around campus. The scenic route will begin and end – rain or shine – at the Physical Activities Center.

Learn about The Furman Institute of Running and Scientific Training (FIRST^®) which seeks to promote running as a healthy physical activity by providing training based on scientific principles.

Directions to the PAC via Main Gate

From Poinsett Highway (US 276 West), take the exit toward Furman University and enter campus through the main gates. At the first traffic circle, take the 5th exit and proceed down the Furman Mall. At the next traffic circle, take the 2nd exit onto Cherrydale Lane. Take an immediate left into the parking area. If parking within that lot is full, head back towards Daniel Chapel and park in those lots designated for visitors.

Directions to PAC via Timmons Arena Gate (South Gate)

From Poinsett Highway (US 276 West), take the exit toward Timmons Arena and Paladin Stadium. Turn onto Old Buncombe Road and then then turn right onto Duncan Chapel Road. Continue for roughly half a mile and turn right onto Timmons Drive through the Timmons Arena gate. Proceed past Timmons Arena and the Paladin Stadium and make a right onto Cherrydale Lane.  Take a right into the parking lot opposite from the Physical Activities Center or proceed into the traffic circle and take the first exit onto the Furman Mall.  Then turn right before Daniel Chapel and park in those parking lots designated for visitors.