{"id":2662,"date":"2023-04-27T14:07:06","date_gmt":"2023-04-27T14:07:06","guid":{"rendered":"https:\/\/www.furman.edu\/offices-services\/human-resources\/?page_id=2662"},"modified":"2023-04-28T15:12:10","modified_gmt":"2023-04-28T15:12:10","slug":"mental-health-awareness","status":"publish","type":"page","link":"https:\/\/www.furman.edu\/offices-services\/human-resources\/current-updates-information\/mental-health-awareness\/","title":{"rendered":"Mental Health Awareness"},"content":{"rendered":"<p>May is mental Health Awareness month and is focused on reducing the stigmas around mental illness and mental health conditions.\u00a0 Mental health is a term that can mean something different for each individual.\u00a0 Taking time for self-care and reflection is importance for recognizing and managing your mental health.\u00a0 Knowing your resources is a valuable part of keeping your mental health in check.<\/p>\n<p>Click on the links below for stress-reducing techniques that can be applied in your everyday life.\u00a0 Speak with your primary care provide and utilize the <a href=\"https:\/\/www.furman.edu\/offices-services\/human-resources\/current-updates-information\/employee-assistance-program\/\" target=\"_blank\" rel=\"noopener\">Employee Assistance Program<\/a> for access to a wide range of mental health and wellness tools and resources.<\/p>\n<p>For a mental health emergency, the National Alliance on Mental Illness is available to help by calling <em>1-800-950-NAMI<\/em> or by texting &#8220;<em>Helpline<\/em>&#8221; to <strong>62640<\/strong>.\u00a0 You may also call <strong>988<\/strong> to connect to the nationwide Suicide and Crisis Lifeline.<\/p>\n<p><a href=\"https:\/\/www.furman.edu\/offices-services\/human-resources\/wp-content\/uploads\/sites\/63\/2023\/04\/Stress-reducing-techniques.pdf\" target=\"_blank\" rel=\"attachment noopener wp-att-2665\"><strong>Stress reducing techniques<\/strong><\/a><\/p>\n<p><a href=\"https:\/\/www.furman.edu\/offices-services\/human-resources\/wp-content\/uploads\/sites\/63\/2023\/04\/Work-life-balance.pdf\" target=\"_blank\" rel=\"attachment noopener wp-att-2664\"><strong>Work-life balance<\/strong><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>May is mental Health Awareness month and is focused on reducing the stigmas around mental illness and mental health conditions.\u00a0 Mental health is a term that can mean something different [&hellip;]<\/p>\n","protected":false},"author":42,"featured_media":2671,"parent":1156,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-2662","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.furman.edu\/offices-services\/human-resources\/wp-json\/wp\/v2\/pages\/2662","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.furman.edu\/offices-services\/human-resources\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.furman.edu\/offices-services\/human-resources\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.furman.edu\/offices-services\/human-resources\/wp-json\/wp\/v2\/users\/42"}],"replies":[{"embeddable":true,"href":"https:\/\/www.furman.edu\/offices-services\/human-resources\/wp-json\/wp\/v2\/comments?post=2662"}],"version-history":[{"count":0,"href":"https:\/\/www.furman.edu\/offices-services\/human-resources\/wp-json\/wp\/v2\/pages\/2662\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/www.furman.edu\/offices-services\/human-resources\/wp-json\/wp\/v2\/pages\/1156"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.furman.edu\/offices-services\/human-resources\/wp-json\/wp\/v2\/media\/2671"}],"wp:attachment":[{"href":"https:\/\/www.furman.edu\/offices-services\/human-resources\/wp-json\/wp\/v2\/media?parent=2662"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}