{"id":151,"date":"2020-01-23T16:17:19","date_gmt":"2020-01-23T16:17:19","guid":{"rendered":"https:\/\/www.furman.edu\/first\/?post_type=furman-event&#038;p=151"},"modified":"2020-01-23T17:23:13","modified_gmt":"2020-01-23T17:23:13","slug":"first-adult-running-learning-retreat-2020-05-21","status":"publish","type":"furman-event","link":"https:\/\/www.furman.edu\/first\/wp-content\/uploads\/sites\/168\/2020\/01\/FIRST-Adult-Running-and-Learning-Retreat-May-2020.pdf","title":{"rendered":"FIRST\u00ae\u00a0Adult Running &#038; Learning Retreat, May 2020"},"content":{"rendered":"<p>The Furman Institute of Running and Scientific Training (FIRST) Adult Running &amp; Learning Retreat is designed for runners wishing to optimize their training, maximize their running performance, and minimize injuries.<\/p>\n<p>Our 2020 Running\u00a0Retreats will be held <strong>May 21-24<\/strong> and <strong>June 4-7<\/strong>.<\/p>\n<p><a href=\"https:\/\/www.furman.edu\/first\/wp-content\/uploads\/sites\/168\/2020\/01\/FIRST-Adult-Running-and-Learning-Retreat-May-2020.pdf\">FIRST Adult Running and Learning Retreat May 2020 [PDF]<\/a><br \/>\n<a href=\"https:\/\/www.furman.edu\/first\/wp-content\/uploads\/sites\/168\/2020\/01\/FIRST-Adult-Running-and-Learning-Retreat-June-2020.pdf\">FIRST Adult Running and Learning Retreat June 2020 [PDF]<\/a><\/p>\n<p><strong>Both retreats\u00a0are\u00a0full, but you\u00a0may e-mail<\/strong><strong><a href=\"mailto:lonita.stegall@furman.edu\">\u00a0Lonita Stegall\u00a0<\/a>to\u00a0be placed on a waiting list.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The Furman Institute of Running and Scientific Training (FIRST) Adult Running &amp; Learning Retreat is designed for runners wishing to optimize their training, maximize their running performance, and minimize injuries. Our 2020 Running\u00a0Retreats will be held May 21-24 and June 4-7. FIRST Adult Running and Learning Retreat May 2020 [PDF] FIRST Adult Running and Learning [&hellip;]<\/p>\n","protected":false},"featured_media":184,"template":"","event-categories":[],"class_list":["post-151","furman-event","type-furman-event","status-publish","has-post-thumbnail","hentry"],"acf":[],"predefined_location":"Lay Physical Activities Center","location_name":"","location_street_address":"","location_address_locality":"","location_address_region":"","location_postal_code":"","link_text":"","link_css":"","event_start_date":"2020-05-21","event_end_date":"2020-05-24","event_all_day":"1","event_start_time":"","event_end_time":"","_links":{"self":[{"href":"https:\/\/www.furman.edu\/first\/wp-json\/wp\/v2\/events\/151","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.furman.edu\/first\/wp-json\/wp\/v2\/events"}],"about":[{"href":"https:\/\/www.furman.edu\/first\/wp-json\/wp\/v2\/types\/furman-event"}],"version-history":[{"count":0,"href":"https:\/\/www.furman.edu\/first\/wp-json\/wp\/v2\/events\/151\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.furman.edu\/first\/wp-json\/wp\/v2\/media\/184"}],"wp:attachment":[{"href":"https:\/\/www.furman.edu\/first\/wp-json\/wp\/v2\/media?parent=151"}],"wp:term":[{"taxonomy":"furman-event-category","embeddable":true,"href":"https:\/\/www.furman.edu\/first\/wp-json\/wp\/v2\/event-categories?post=151"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}