FFC
Greenville, SC
Furman University
Phone: 864-294-2044
Fax: 864-294-2942
The Herman W. Lay Physical Activities Center and the Furman Fitness Center are the focal points
on the Furman University campus for physical activity for students, faculty, staff and community members.

PAC HEADLINES


  • Furman Fitness Center and Pool Thanksgiving Holiday Schedule


  • For the latest weekly pool schedule, click the link to the right or check the posted schedule on the pool doors.


  • Please call 294-2199 for an updated announcement for the pool schedule, i.e., closing for thunderstorm; closing for chemical imbalance, etc.


 

 "Those who do not find time for exercise will have to find time for illness." --Earl of Derby

DAILY SCHEDULE

POOL
November 16 - 22

November 23 - 29

BASKETBALL GYM

M/W/F 12:30-1:45 p.m.

Reserved for Fac/Staff BB

DID YOU KNOW

A diet rich in beans, whole grains and soy products may help keep blood pressure in check. In a study of 4,680 adults, scientists found that a 5% higher intake of glutamic acid - the predominant amino acid in these nonanimal sources of protein - helped reduce blood pressure by up to 4.1 total points. To increase your glutamic acid intake, eat like a vegetarian once a week: Choose a black bean burger over beef, or stir-fry tofu instead of pork. Source: Prevention Magazine, December 2009, page 36.