Our highly trained and certified staff can help you achieve your health and fitness goals. Each program begins with an initial consultation to discuss your goals, health/ medical concerns and training program. From there, we'll design a personalized workout that meets your needs. Reach your goals with our personal trainers.
Personal training or small group training
You can choose an individual training session or take advantage of our small group training options. Each session is approximately 1 hour long and is available exclusively to Physical Activities Center members. Payments should be made via check or credit card prior to your first appointment. To cancel a session, you must contact us 24 hours before your scheduled session.
- Individual session: $40
- 2 in a group: $20 each
- 3-6 in a group: $15 each
For more information please call Heather Newman, MS, ATC, CSCS at 864-294-3586.
Meet our trainers
Our staff can accommodate a broad range of clients, whether you're beginner or a gym rat looking to break up your routine. Get to know our trainers.