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Glossary of Terms Used in Aikido
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GLOSSARY OF TERMS
The following is a list of Japanese terms which you will often hear used in your training. It is essential that you study and learn these terms, not only for practical reasons, but also to help you discover the many aspects of Aikido training. Agura Sitting cross-legged.
Ai Harmony, coming together, unification.
Ai (love) The spirit of love is the spirit of harmony. Not selfish, limited
affection for a particular person or group, but all-embracing
compassionate love for all things.
Ai-hamni Mutual stance - When both partners have the same foot forward
(right/right).
Aiki All elements of the universe arise through the blending of positive and
negative Ki; practitioners of Aikido attempt to harmonize their Ki
with both that of their partner and that of the larger environment.
Aikido -Ai- Harmony, union with, oneness.
-Ki- The essential Life Force, the fundamental creative energy.
-Do- The Way or Path.
Aiki-ken Swordsmanship according to the principles of Aikido.
Aiki taiso Ki development techniques. A series of exercise used as "building blocks"
for Aikido techniques.
Atemi The defensive blow used to neutralize the Ki of your partner, i.e. to put him
or her off balance so a technique can be effectively applied. It is not
meant to inflict injury.
Atemi waza Striking or hitting technique.
Bokken Wooden training sword.
Bokken-dori Sword taking. Techniques used to disarm a partner armed with a sword.
Bu In Aikido, Bu siginifies valor and indominatable spirit, not contention and
strife. Aikido is the ultimate expression of Bu, which originally
meant to keep two weapons from coming together.
Budo -Bu- Military, martial
-Do- The Way or Path.
Budoka Martial way practitioner.
Bushido The ways which fighting nobles, knights, samurai should observe
in their life as well as in their vocation; "the precepts of
knighthood." Code of moral principles which the samurai were
required or instructed to observe.
Choyaku The exercise where one leaps as one executes a movement.
Chudan Middle level. Sword (or hands) held at a lower level.
Daito-ryu A traditional system of Aikijutsu. One of the foundation arts in
O-Sensei's early training.
Dan Black belt rank. There are ten stations of Dan, as follows:
Shodan - 1st dan (beginning dan)
Nidan - 2nd dan
Sandan - 3rd dan
Yondan - 4th dan
Godan - 5th dan
Rokudan - 6th dan
Nanadan - 7th dan
Hachidan - 8th dan
Kudan - 9th dan
Judan - 10th dan
Do In Japan, any art that is practiced to develop both technical and spiritual
maturity is considered a do, a "way" to harmonize body and mind.
Dojo The training hall. the place where the way to harmony with the fundamental
life force (Ki) is practiced.
Doshu Grandmaster. Following the traditional Japanese custom, the position of
Doshu has been made hereditary. The current Aikikai Doshu is
Ueshiba Kisshomaru, O-Sensei's son.
En no irimi Circular entry. The irimi technique in which one enters one's partner
circularly.
Fudo no shisei Immovable posture. Sitting or standing, one must always be in an
immovable posture, not rigid but unperturbable.
Fudoshin Immovable mind.
Fudotai Immovable body.
Funakogi A rowing motion.
Gedan Lower level. Sword (or hands) held at a lower level.
Gi Training uniform - usually white canvas or muslin material. The padded
type (judo) is best for beginners.
Gokyo Number five technique.
Gyaku-hamni Mirror stance. When both partners have opposite feet advanced (toe-to-
toe).
Gyosho Aikido arts done with a full blend at the instant of contact, but not
necessarily at full speed (i.e. cursive writing).
Hakama A black (sometimes dark blue) split, pleated skirt/pants worn over
the gi by people who have earned the privilege
Hamni The triangular stance. This position is meant to be relaxed, comfortable,
and natural, and should in no way look or feel artificial or stiff.
From the correct hamni position, one can move readily in any
direction.
Hamni handachi Techniques where nage is sitting and uke is standing.
Happo Eight Directions.
Hara The central balance point in the human body, located slightly below the
navel. All coordinated movement originates from this one point.
Hombu Dojo Headquarters Training Hall. Generally refers to the Aikikai headquarters in
Shijuku/Tokyo. The International Ki Society Hombu
is in Tochigi Prefecture near Utsunomia, Japan.
Iki Breath. Iki refers more to the physical act of respiration, while kokyu
signifies the deeper cosmological aspects of breathing.
Ikkyo Number one technique.
Irimi Moving to the inside, or moving into. (Compare with tenkan.)
Irimi-Ate Irimi thrust.
Irimi nage Entering throw. The second of three pillars of Aikido throwing techniques.
Jo Wooden training staff. The correct length is indicated by the distance
between the palms of one's outstretched hands, or from ones armpit
to the floor.
Jodan Upper level. Sword (or hands) held at an upper level.
Jo-dori Jo taking. Techniques for disarming a partner armed with a Jo.
Juji-nage Crossed arms throw. A throw executed when one's partner's arms are
crossed at right angles.
Kagura In Sokushin no Gyo, the 2 persons that assist, and are seated opposite to
the Osa.
Kaisho Aikido arts done from a stationary position (i.e. block writing, printing).
Kaiten Wheeling, turning.
Kaiten-nage The spin throw which makes the partner's body revolve once before he is
led down.
Kami Deity, Divine, Spirit, Holy Inspiration, Guardian Angel, Exalted Human
Being. The Japanese conception of kami has no direct parallel in
Western religious terminology.
Kanetsu-Waza Techniques which are applied to the joints.
Kansha Gratitude. Aikido places great emphasis on the expression of
gratitude, not just to our instructors and fellow practitioners, but to
all members of society and all elements of creation.
Kata Fixed form. Predetermined sequences in set forms. Used in the martial arts
as a learning technique.
Katana The long sword worn by the Japanese samurai.
Kata-tori Shoulder grab.
Katate-tori Single-hand grab.
Ki Ki, the life-stuff of the Universe, has no English equivalent. An essential
element of all aspects of oriental culture -- philosophy, medicine,
art, physical training -- the full significance of ki only becomes clear
through firsthand experience.
Kiai Literally "a meeting of the spirits," this is a penetrating cry or scream
originating in the Hara. On the physical plane, kiai is manifest as a
piercing shout emanating from the depths of one's being; on the
spiritual plane, it is manifest as a steady outpouring of vital energy.
Kiatsu Ryoho A way of directing Ki through touch, for healing.
Ki no taiso A three minute series of calisthenics designed to balance and tone the body.
Koho-tento Rolling Exercise.
Kokoro Heart/Mind, from your spirit.
Kokyu Literally "breathing," or "breath," this refers to the Ki-power generated
through the Hara, or one point in the lower abdomen. The concept
of kokyu is similar to the Hindu idea of prana, "life breath of the
cosmos." When one's kokyu is full and deep, one is in tune with
the workings of the universe.
Ki no Kokyu-ho Ki Breathing. A special set of meditation and development
techniques aimed at calming the spirit and establishing true kokyu.
Ki no Seiza-ho Ki meditation as is taught by Tohei Sensei.
Kokyu-nage The throw which overthrows the partner using his own momentum and the
timing of one's mind and body, but without applying any pressure
to his joints.
Kokyu-roku Breath-power. The irresistible power that emanates from true kokyu.
Kotegaeshi Wrist twist/turn.
Koshinage Hip throw
Kubi-shime Strangle hold.
Kyu Ranks prior to Shodan. (5th kyu, 4th kyu, etc.)
Maai The correct distance to be maintained between yourself and your partner; the
immediate surroundings and one's own position determine this
spacing.
Misogi (Purification.) A set of Shinto purifying rituals. A side training discipline
to Aikido. Various defilements obscure our essentially pure and
god-like nature; through misogi, purification of body and mind, we
can remove such impurities and restore our true image. Although
misogi rites usually involve water purification (e.g. in a waterfall),
O-Sensei considered all Aikido techniques to be forms of misogi. In
the Ki Society we practice a form of misogi adapted from the
Ichikukai Temple.
Mune-tsuki Strike to the chest/front.
Nage A throw, one who throws, or executes a technique.
Nikkyo Number two technique.
Omoto-kyo The Teaching of the Great Origin. The religion established early in the
twentieth century by Deguchi Nao and Deguchi Onisaburo.
O-Sensei was a fervent believer in Omoto-kyo from the time of his
late thirties.
Osa The instructor who leads Sokushin no Gyo, seated on the front or right.
O Sensei Great, or original teacher. In Aikido, refers to Morihei Ueshiba, the
founder of modern Aikido.
Otomo Attendant to an Instructor.
Otonashi Calm and serene, like the ever decreasing ripples on the surface of a lake.
Randori Free style nage against multiple attack - usually improvisational.
Rei Bow, the command to bow. The formal gesture of respect and gratitude
used by Aikido practitioners.
Reiseishin The spirit that is one with the spirit of the Universe.
Ryokata-tori Grabbing both of the shoulders.
Ryote-dori Both hands held.
Samurai One who follows the way. A warrior, knight; one charged with the
protection of society. See budo, bushido.
Sankyo Number three technique.
Sayu Term indicating left and right direction.
Seiza Sitting on both knees with the back straight.
Sensei Teacher. One who gives instruction. More importantly, one who leads the
way.
Shihan Exemplary teacher - A title used for the highest ranking teachers. (usually
6th dan and above - but not exactly a function of rank.)
Shiho-nage Four-way throw.
Shikko Moving from a kneeling position. Also called "samurai walk."
Shin Mind, spirit, heart.
Shomen The honored symbol of Ki and picture of the Master mounted in the
forefront of the training area.
Shomen-uchi Strike to the center of the head.
Shokushu A brief, uplifting statement used prior to training. Tohei Sensei has
composed 21 of these sayings which are read and repeated phrase
by phrase before each class. Used to center oneself, prepare oneself
for training.
Sokuboku Soku = breath; boku = wood. The wooden clappers used to signify the
changes in controlled breathing and meditation.
Sokushin no Gyo Breath -(Voice)- Mind (Unification) training. The act of purifying
mind and body. A side-training discipline in Aikido. (see misogi)
Sosho Aikido arts done at full speed with a strong leading of Ki (i.e. "grass"
writing).
Soto-mawari Turning out. Movement to the side of one's partner.
Suwariwaza Techniques requiring the nage and uke to perform from the sitting position.
Tai Body, form, sometimes style.
Taigi Body art, technique. A kata-like grouping of arts performed by two people
(usually) to a specific rhythm and time.
Tai-jutsu Body techniques. Techniques performed without weapons.
Tai-sabaki Body movement. Body movement in Aikido should be free-flowing,
natural, and prudent.
Tanto/tanken Wooden training knife. All wooden training weapons are treated as if they
were actually sharp steel. The idea here being that if one can
successfully view the wooden weapon as steel, then when faced
suddenly with steel, one can view the steel as wood.
Tegatana Hand Sword. Since Aikido techniques are based on sword movements, the
hand, with the fingers actively projecting Ki, should function as a
sword.
Tekubi-Kosa Crossed wrists.
Tenkan Turning outside or away in a circular motion to dissipate an oncoming
force.
Ude-furi Arm swinging.
Uke One who is thrown, one who follows.
Ukemi The art of falling without injury. It is said that one's ability to throw is only
as good as one's ability to fall.
Uchideshi Literally "home-student" - an instructor that lives, trains, and teaches at the
Headquarters or dojo.
Undo Exercise.
Ushiro Back or behind.
Ushirokatatori Grabbing the shoulder's from behind.
Ushiro-tori Bear-hug from behind.
Waza Technique or system of techniques.
Yokomen-uchi Strike to the side of the head.
Yudansha Those who hold the rank of Shodan (1st degree black belt) and above.
Zempo-Kaiten Foward roll (wheel).
Zengo Term indicating forward and backward direction.
Zanshin Continuing mind, the mind that stops at, or on, nothing.
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